How to Preserve Meaningful Relationships During a High-Risk Pregnancy

by Parijat Deshpande | Dec 22, 2017 | Pregnancy

  Having a high-risk pregnancy or being prolonged bedrest can have profound effects on you physically, emotionally, and mentally, but these effects don’t just stop with you. The all-consuming nature of a high-risk pregnancy can significantly affect the lives and...

4 Tips For Coping After A Traumatic Pregnancy or Birth Experience

by Parijat Deshpande | May 25, 2017 | Pregnancy

  For most women, pregnancy is a blissful time. Despite some expected discomforts, such as morning sickness or aches and pains, many women enjoy their growing belly and bask in the glow of a new life they are creating while they plan for a birth experience that feels...

Tools To Manage Stress During Your High-Risk Pregnancy

by Parijat Deshpande | Apr 20, 2017 | Pregnancy

  Feeling stressed during a high-risk pregnancy is completely understandable. You’re worried for your baby, yourself and your family. Additionally, loss of income due to bed rest (if required), limited physical activity and limited social support, especially of you...

Postpartum Anxiety: What you need to know

by Parijat Deshpande | Apr 18, 2017 | Motherhood

  Thanks to a recent push in research and legislation as well as celebrities like Brooke Shields, Hayden Panettiere, Adele and Chrissy Teigen openly sharing their personal accounts, postpartum depression is receiving much more attention than ever before. Considering...