Fostering Healthy Sleep Habits from 0-4 Months

Adequate sleep is proven to help with a child’s cognitive development, emotions, behavior and overall health.  Fostering healthy sleep habits with your little one right out of the gate will set you up for success!  Although we don’t sleep train babies until 4 months from their estimated due date, there are steps you can take to instill a healthy sleep foundation right now. 

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