Part 1: Get Your Body Ready for Conception!

Pregnancy is not a disease, but it is a time of increased physiological stress requiring optimal wellness. As older moms we run the risk of accumulated health problems. We may also be juggling other responsibilities such as careers, aging family members, other children, and community and social responsibilities.

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The Importance Of Vitamin D For Your Reproduction

This isn’t all entirely news, but what you may not know is that Vitamin D is extremely important when you are planning to have a child. The relevance of Vitamin D in reproduction isn’t necessarily the first factor you think about when you’re planning to have a child,...

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The Best Laid Plans Of Mice And [Wo]men

In the fall of 2004, I was 29 years old, and my life was progressing exactly as I had planned. Six months later I was divorced and staring down 30; major portions of my master plan having crumbled down around me. I could have curled up into a ball in mourning over the loss of the life I had envisioned, but that just isn’t me.

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