Coping With Infertility: Consider Counseling

Counseling can greatly improve the lives of individuals and couples struggling with infertility in a number of ways. Infertility is a major life crisis that is often unrecognized. Taking care of emotional health is as important as taking care of physical health during the process.

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What Is Your Number?…An Intro To Ovarian Reserve Testing

It’s normal for a woman to be curious about her ovarian health and wonder if she will have difficulty getting pregnant in the near or distant future. While it isn’t an easy question to answer, there are several tests that can help patients and doctors predict whether a woman has a biological clock that is ticking slower or faster than expected.

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A Motherly guide to: Getting in shape before you get pregnant

Moderate exercise before pregnancy is associated with many positive outcomes for mom and baby, including a boost in fertility rates, less pain while pregnant andlower weight gains during pregnancy. And women whose weight is in a healthy range before pregnancy actually help to lower the risk of serious complications in their baby, with decreased risk of neural-tube or heart defects, among others.

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