Fostering Healthy Sleep Habits from 0-4 Months

Adequate sleep is proven to help with a child’s cognitive development, emotions, behavior and overall health.  Fostering healthy sleep habits with your little one right out of the gate will set you up for success!  Although we don’t sleep train babies until 4 months from their estimated due date, there are steps you can take to instill a healthy sleep foundation right now. 

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Truths From The NICU

It is said that the walls of the NICU have heard more prayers than the walls of any church. After my own NICU journey with my daughter, I believe it. Born at 32 weeks and at just three pounds, my daughter spent seven stressful weeks in the NICU before heading home.

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