The “Pregnant Physician” Curse: Myth Or Reality?

High-risk pregnancy. Geriatric pregnancy. Advanced maternal age. Whatever you call it, I’ve been through it…twice. They say women in health care have a “curse”—meaning if you work as a health care provider, you are likely to have a complicated pregnancy. It’s probably a myth, but I put that superstition to the test and discovered that no two pregnancies are alike.

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One fish, two fish, red fish, blue fish: How much and which fish are safe to eat in pregnancy?

With so many types of seafood and fish oil supplements available to us, it is hard to understand how they each measure up and which are safe in pregnancy. You may have heard that some fish and shellfish contain too much metal called methylmercury and can be harmful in pregnancy. However, it is also important to have enough fish in your diet to provide healthy omega-3 fatty acids to optimize our baby’s brain development.

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