Among the countless number of things a woman must consider before, during and after her pregnancy, vaccination is currently one the most controversial. Unfortunately, because of the efforts of the anti-vaccination movement, vaccination has become a dirty word and even dirtier when contemplated during pregnancy.
Pregnancy does crazy things to your body. That’s not really surprising since you’re growing an entirely new person in a relatively tiny space. Plus, with the sudden influx of new and intense hormones, pregnancy can be extremely uncomfortable in a wide variety...
Congratulations! You’re pregnant, so now what? Must you sit still for nine months? Or can you keep working out? The answers: no and yes.
With so many types of seafood and fish oil supplements available to us, it is hard to understand how they each measure up and which are safe in pregnancy. You may have heard that some fish and shellfish contain too much metal called methylmercury and can be harmful in pregnancy. However, it is also important to have enough fish in your diet to provide healthy omega-3 fatty acids to optimize our baby’s brain development.
You’re feeling pretty lousy. You’ve got sniffles, sneezing, and a sore throat. Is it a cold, flu, or allergies? It can be hard to tell them apart because they share so many symptoms. But understanding the differences will help you choose the best treatment.