The Skinny On Weight Gain In Pregnancy

Why shouldn’t you be able to eat what you want (or not)? My word, you are pregnant for goodness sake. So much of what is happening to you is out of your control – sometimes it seems like food is your only solace against the swelling, stretch marks, and sleepless nights.

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My Epidural VS. Drug-Free, Natural Childbirths

I became pregnant with my first son when I was 33 years old. When my husband and I went to our 6-hour long birthing class at our hospital, I pretty much tuned out during the breathing exercises. Everything they told me about what you could do to help during labor if you went without drugs or an epidural basically went in one ear and out the other. I just knew I wasn’t going to need those tips.

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