Women are starting families later. But the main force behind the trend is a dramatic drop in births to teens. That drove up the average age at which women give birth to their first child to 26.3 years in 2014, from 24.9 years in 2000, according to data released Thursday from the Centers for Disease Control and Prevention.
It is no secret that the health benefits of routine physical exercise are many. Working out improves your mental health, helps with weight control, boosts your energy levels, improves sleep, and can prevent the onset of many medical conditions like diabetes, hypertension, and high cholesterol.
It seems kind of weird that you’d get tested for sexually-transmitted infections (STIs) when you’re pregnant, but that’s exactly what doctors are recommending now. Why? Certain STIs can be transferred to the baby if they’re left untreated—and can have serious repercussions.
You’re feeling pretty lousy. You’ve got sniffles, sneezing, and a sore throat. Is it a cold, flu, or allergies? It can be hard to tell them apart because they share so many symptoms. But understanding the differences will help you choose the best treatment.
Why shouldn’t you be able to eat what you want (or not)? My word, you are pregnant for goodness sake. So much of what is happening to you is out of your control – sometimes it seems like food is your only solace against the swelling, stretch marks, and sleepless nights.