by Shannon M. Clark | Jan 23, 2021 | Life and Health After 40, Motherhood, Pregnancy
Today we’re diving into a topic that is getting continually more informative and popular. And frankly, I’m so glad it is! The topic is pelvic floor wellness and dysfunction. In this conversation, I’m chatting with Dr. Sara Reardon and we’re discussing pelvic...
by Shannon M. Clark | Jan 21, 2021 | Motherhood
Pregnancy, infancy and toddler milestones don’t stop because of a pandemic. Babies start solids. Toddlers get picky. And parents need community. Especially at times like the present when you might feel a little more alone than previously, online communities can really...
by Shannon M. Clark | Jan 15, 2021 | Pregnancy
There are a lot of things to think about during pregnancy. One of these things is dental health, and while it’s extremely important, it can easily fall to the wayside! However, attending to your pearly whites is essential so today we’re going to discuss why!...
by Shannon M. Clark | Jan 11, 2021 | Pregnancy
Have you heard of pelvic floor dysfunction? If not, you’re not alone. Pelvic floor dysfunction is quite common, yet not so widely discussed. In this conversation I’m sharing today, Dr. Nicole Cozean, a pelvic floor physical therapist, we talk bladder spasms,...
by Shannon M. Clark | Jan 7, 2021 | Fertility, Pregnancy
Here we are in the last quarter of 2020–a time for enjoying sweater weather and “pumpkin spice” lattes. But for many, even though there are pleasant things to look forward to this time of year, it cannot subdue the emotional pain that may linger from trauma related to...
