5 Ways To Create A Sanctuary For Healing From Perinatal Loss

To love is to grieve. When a baby dies, all hope is lost…it feels unnatural to outlive your baby. You may experience excruciating pain, anger, guilt, and depression, but we must remember to move through those feelings. When we refuse to go through and release these emotions it manifests in our physical being. We carry the trauma in the tissues of our bodies and within our womb. The sooner we breathe into this pain, the sooner we emerge. 

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Overactive bladder, urinary incontinence, interstitial cystitis and more!

Urinating seems like a simple thing.  After all, we naturally do this right out of the womb. However, there are several things that can intrude on this simple bodily function. Things like pregnancy and giving birth (even if it’s via c-section), both of which can have dramatic effects on the pelvic floor muscles.

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