I’ve seen and heard some rigorous debates about the different methods of childbirth. Although it wasn’t my intention, I’ve done some very “hands-on” research on the subject. The first thing I realized with my experiences is that you don’t always get to choose!
There were many factors that kept me night nursing my daughter for 23 months. I actually had no intention of night nursing into her toddler years; it just happened. She was my first baby, so I was just along for the ride and didn’t have any particular mothering agenda besides being the best mom I could be.
I became a full-fledged mommy at age38. After having 6 miscarriages, I never thought I would get pregnant again, much less carry one full term. I had so many emotions.
You’ve probably heard that light exercise is helpful during your menstrual cycle, as it can relieve cramping and improve your mood. But the message around yoga is more complicated.
In an effort to help you say goodbye to yeast infections for good, I got in touch with OB/GYN Shannon Clark, and she had a lot to stay on the subject—especially as far exercise is concerned.