While studies show that people who exercise in the morning are more likely to stick with it, the logistics of early morning workouts—like finding the time to shower before work—can be a headache.
In today’s world of two-income families and single parents, many young children spend a lot of their time in child care. When choosing a child care setting for your child, do not forget to take into account this crucial factor — what is the policy concerning sick children?
It’s 6:30 a.m. on a Monday morning, and you’re on your way to yoga. Last weekend, you spent hours hunting down the perfect pair of patterned yoga pants and an elegant (yet supportive) sports bra. You’re feeling pretty good about your new outfit until you get to class, look in the mirror, and notice something.
…on October 27, 2012, the unimaginable happened to my family. During an afternoon nap, our sweet baby passed away suddenly and unexpectedly. There was no disease to fight. No diagnosis to push for a cure. No chance to say goodbye.
The next day was when it all hit me like a ton of bricks….my beautiful baby girl was dead. She was perfect, though. She was absolutely perfect from her fuzzy little head to her teeny tiny toes. She looked like a tiny, sleeping doll.