A Healthy Home is a Happy Home: How to Optimize Your Home for Healthy, Stress-free Living
It’s no secret that our environments influence the way we think, feel and act. Most people desire good health and for most people, their home is the environment they are most often surrounded by. Everyone deserves to a live happy, healthy life and can start by creating a home environment optimal for health.
PPD And Me: A Story Of Postpartum Depression
When I look back, I feel extremely pissed that no one saw it coming. I have been treated for clinical depression and anxiety since 2001. I had to go off my medication for the fertility treatments and had to stay on a low-dose medication during my pregnancy.
6 Post-Delivery Body Surprises to Expect
A lot happens to your body immediately after you deliver. From a still-big belly to shaking, don’t be surprised by these post-birth experiences.
Cord Blood Banking
Cord blood banking refers to the storage of a newborn’s umbilical cord blood cells. Parents can store their baby’s cord blood for long periods of time, and these cells can be used for treatments in the future.
Postpartum Denial: Jackie’s Story
“Honey, do you think I had postpartum depression?”, I asked my husband. Before the words left my mouth, he quickly said “Yes” and walked away. Hmmmmmm…
