My Epidural VS. Drug-Free, Natural Childbirths

I became pregnant with my first son when I was 33 years old. When my husband and I went to our 6-hour long birthing class at our hospital, I pretty much tuned out during the breathing exercises. Everything they told me about what you could do to help during labor if you went without drugs or an epidural basically went in one ear and out the other. I just knew I wasn’t going to need those tips.

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