Tools To Manage Stress During Your High-Risk Pregnancy

Feeling stressed during a high-risk pregnancy is completely understandable. You’re worried for your baby, yourself and your family. Additionally, loss of income due to bed rest (if required), limited physical activity and limited social support, especially of you are confined to a hospital bed, all contribute to increased stress levels.

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A Doula And A Doctor Can Coexist

A birth doula can provide much needed emotional support as someone the woman has come to know over the course of several weeks or months, as well as guidance to help her get through the challenging parts of labor and birth. The doctor, typically the woman’s obstetrician, plays more of a clinical role, but can also be very encouraging and supportive emotionally.

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