Pelvic Floor Health and Wellness!

When the pelvic floor is not in proper function, it can disrupt a number of otherwise normal bodily functions such as urinating and pooping. In addition, if these muscles and ligaments are too tight, too loose, or tweaked wrong, they can cause tremendous pain and discomfort. We want to avoid that, or if it is already occurring, we want to help alleviate that!

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Pregnancy Pain Pot Pourri!

As pregnancy progresses, the weight on the ligaments in the pelvic floor can become inflamed causing pelvic pain, bowel or bladder symptoms, or even painful intercourse! These symptoms can continue throughout and after pregnancy. Working with a physical therapist who specializes in pelvic floor health can give you relief from pelvic pain, urinary and bowel symptoms, and other pelvic floor dysfunction.

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