5 Ways To Create A Sanctuary For Healing From Perinatal Loss
To love is to grieve. When a baby dies, all hope is lost…it feels unnatural to outlive your baby. You may experience excruciating pain, anger, guilt, and depression, but we must remember to move through those feelings. When we refuse to go through and release these emotions it manifests in our physical being. We carry the trauma in the tissues of our bodies and within our womb. The sooner we breathe into this pain, the sooner we emerge.
Checklist: What To Bring When Traveling While Pregnant
Whoever said it’s about the journey and not the destination has never flown economy while pregnant. Whether you’re on vacation or a business trip, the usual indignities only get worse when you’re expecting—crowded seats feel super-cramped, and dry, recirculating air does extra damage on pregnancy-sensitive skin.
The Skinny On Weight Gain In Pregnancy
Why shouldn’t you be able to eat what you want (or not)? My word, you are pregnant for goodness sake. So much of what is happening to you is out of your control – sometimes it seems like food is your only solace against the swelling, stretch marks, and sleepless nights.
Air Travel And Pregnancy: Tips For A Safe, Comfortable Flight
If you’re looking to book a vacation to relax during your pregnancy, you’re in luck: air travel is generally considered safe for pregnant women.
Influenza And Pertussis Vaccinations In Pregnancy
Among the countless number of things a woman must consider before, during and after her pregnancy, vaccination is currently one the most controversial. Unfortunately, because of the efforts of the anti-vaccination movement, vaccination has become a dirty word and even dirtier when contemplated during pregnancy.
