There is no question that getting adequate physical activity is important to general health and well-being, but what when you are pregnant? Many people question what is OK and what isn’t and if there are any risks. Find out here!
It is no secret that the health benefits of routine physical exercise are many. Working out improves your mental health, helps with weight control, boosts your energy levels, improves sleep, and can prevent the onset of many medical conditions.
Things always seem to be changing, and there are many misconceptions out there—about prenatal testing, labor and delivery, and postnatal care. Knowing what to listen to and what to ignore can be tricky. The best route is to consult with your doctor.
Whether or not you want babies, your fertility can be a window into your overall health. Here’s a puberty-to-menopause handbook covering the facts of life every woman needs to know.
I am a double board certified ObGyn and Maternal-Fetal Medicine Specialist. I have worked at a large academic center in academic medicine as a clinician, educator and researcher since 2004. I am currently a tenured Professor and actively manage patients with high-risk pregnancies.
The best way to contact me about debunking social media content is to send that content to me in a DM on my Instagram account @babiesafter35. You can also email me.
I do not do private consults or review medical records submitted by patients.
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